‘Yoga of Breath’ workshop is today
Monday, February 1st, 2010
The Art of Living Yoga Club will host a free “Yoga of Breath” workshop on Monday, Feb. 1, at 7 p.m. in 2218 Student Center and Wednesday, Feb. 3, at 6 p.m. in 2222 Student Center. This workshop is an introduction to the science of one's breath. Discover the latent power of your breath and its therapeutic faculty to enhance the quality of your personal, professional and social life. The workshop will include breathing techniques and a guided meditation which help one relax instantly, focus better and gain clarity of mind.
